Tag: life
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🍒 Skinny does not mean healthy. 🍑 I had an A-cup, concave, and extended lower back type of booty = small booty problems 💃🏻 I was an obsessive gal dancing hours everyday = cardio only focused 🥖 Burned far more calories than consumed. Paid attention to nutrition, only if it fueled my next dance =…
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The journey. I became serious about getting healthy and building my strength in January 2021. As an active dancer, stamina in cardio was high. But skinny healthy just wasn’t cutting it anymore. While I could easily (and happily) dance for 8+ hours in the studio, lifting a measly 10lbs was a struggle. Purely for health,…
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Sunday Agenda: Disturb the Peace. Heels virtual dance tutorial on Playground LA TV taught by the sexy and talented Alexis Beauregard, @beaulexx . Not in your typical heels, but hey, I’m rockin’ ME: Hi-top Reebok wedge heel sneakers. Reebok chick! Let’s talk #popnfears. Today was the first time I took Alexis’ class. But, that’s not…
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Pursuit of a dream – Not for fame, definitely not for money, but of pure passion. Two years ago all I knew was that I wanted to dance and that I never wanted it out of my life again. Honestly, it all started out as pure fun. The goal was to try as many dance…
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10/28/19 As if this day, I declare I will no longer drink alcohol. Committed to my health. I no longer see the need or want to have alcohol in my life. While intoxication can be fun for a few hours and has certainly played a part in years of eventful memories, at this point in…
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Proud to officially announce that popn’ dance cherries will now be offering private one-on-one classes and private small classes! By appointment only. Meet the #Mainz: Sam: Yogi | Runner | No group dance class experience or dance training. KB: Postpartum | Mother of two | Experienced in group dance classes but last class taken was…
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Dear Fear. You always find a way to stun me. Dear Perseverance. You always stop the stun from trying me. Thank you. Love, Courage – popn’ dance cherries There’s always fear. That shit never goes away. When I made the decision to pursue this dream, this passion, this love for dance, I thought at…
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