Tag: fitness
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ANNA I’ve never been shy about being the first one on the dance floor if I’m feelin’ the music! Learning actual choreo though and remembering it? Nope – not my strongpoint. I did one season of dance in high school and I’ve always wanted to take dance classes, but never got into it. I’m an…
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I don’t know how and I’m not sure if I’m worthy… All I know is that I love it, I want to do it forever, and that I yearn to learn more every day. “Do you teach?” “Are you an instructor?” “You should teach.” When people ask if I teach, I’m beyond flattered.…
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First it was Kate Spade. Then it was Anthony Bourdain. Now it’s one of my best friend’s friend who decided to end their life by committing suicide. Why am I posting about dance if I’m writing about suicide? Well, first, you never know what someone is going through based on the surface. So, just be…
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“Be vulnerable.” Damn, harder than I thought. Truth is, I’m not very good at it. I accept others as they are but when it comes to me, I’m open to a point…for fear of judgment and of being “too open”. But recently, I was challenged to dig deeper, to be open, to truly understand and…
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I always feel guilty. When I go off to work, hang out with friends, dance and workout, brainstorm content for popn’ dance cherries, go on my phone, eat, take a shower, use the bathroom…basically anytime I leave my daughter, even if it’s the next room, I feel guilty. Every moment is precious. She’s growing up…
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Have you danced with my sassy friend and BodyBeatz sub-instructor – Kathryn Martin? She’s pretty fly. Kathryn and I popped each other’s cherries and first met in January of 2018 during a BodyBeatz Masterclass led by Lee Pazmino. We locked eyes and it was game over, we were soul mates. Ok…ok…the truth of how we…
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When you follow your heart, amazing things can happen. In this journey and along this pursuit of dance and fitness, I had the pleasure to meet Jaimee Dunning – Creator of DanceVibes. Just a few weeks ago I was flattered when asked to be part of her dance and film project. You already know, if…
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LEE PAZMINO BodyBeatz Form Fitness – Palo Alto, CA – Regularly scheduled classes Dogpatch Dance – Francisco, CA – Regularly scheduled classes Pop-up locations – Special events YOUR QUESTIONS – ANSWERED! TOP 7 QUESTIONS MY POPN’ DANCE & FITNESS FRIENDS ASK ABOUT MY EXPERIENCE WITH BODYBEATZ. What is BodyBeatz? What classes are offered, when are they,…
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… or have stage fright, or maybe a little bit of both. Drop a beat and often you’ll find me somewhere bustin’ a move and dancing like a crazy person. But, believe it or not, my Achilles heel is the moment that someone announces that they will be recording or when the instructor separates us…
popn' cherries 